My Story
Health and movement are at the heart of everything I do. My journey began as a Certified Health Coach and has grown to include herbalism, strength training, and a deep connection to nature.
For many years, I worked one-on-one with clients, helping them make sustainable changes to improve their health and quality of life. Over time, my interest in natural living grew into a passion for herbalism. I began exploring the traditional uses of plants, incorporating herbs into my everyday life, and growing my own food and medicinal herbs in a garden that has become my haven.
What began as a personal interest grew into something much more. After completing my training as an Herbalist, I founded Real Agricultural Wellness, combining my love of plants, gardening, and natural wellness. I create handcrafted herbal teas and botanical body products, with an emphasis on thoughtfully chosen ingredients and the unique properties of each plant.
I believe herbalism is about more than the herbs themselves. It's about understanding and respecting nature, appreciating the traditions behind plant medicine, and finding simple, practical ways to bring those traditions into modern life. My goal is to share that knowledge and encourage others to explore how herbs can become part of their own wellness journey.
My passion for natural body care is guided by the belief that what we put on our bodies deserves just as much thought as what we put in them. Whether I'm developing a new herbal tea blend, creating botanical skin care, or spending time tending my garden, I find joy in working with plants and continually learning what they have to offer.
Alongside herbalism, movement has always been an important part of my life. I discovered Olympic-style weightlifting and instantly fell in love with the combination of strength, focus, and discipline it requires. I went on to earn both Level 1 and Level 2 certifications as an Olympic Weightlifting Coach and now share my love for the sport by helping others build strength, confidence, and an appreciation for what their bodies can accomplish.
My life is full—family, friends, plants, animals, and movement. Whether it's time in my garden, creating something with herbs, a great lifting session, a powerful vinyasa yoga class, or a weekend hike, I find happiness in staying active, connected, and curious.
At the heart of it all is my belief that wellness is not one thing. It's how we nourish ourselves, how we move, how we care for our bodies, and how we continue to grow through every stage of life.
Beth